CoolSculpting is a new way to tighten skin and reduce fat in certain areas of the body. It is one of the most popular techniques for non-invasive fat removal, designed to help shape your figure with no surgery, injections or recovery time.

Before you consider alternatives like liposuction or facelifts, here are five reasons why CoolSculpting is a great solution for getting rid of that stubborn fat.

1) No downtime

No bruising. No surgery. All you have to do is book your appointment and show up without any special preparation necessary. You can return back to your regular activities immediately after, so you can get back to your life while you cool sculpt!

2) Is it safe?

CoolSculpting has been shown to be generally safe with minimal side effects since no incisions are required. A doctor or medical professional will go over risks before you choose if cool sculpting is the right treatment for you.  Coolsculpting can also be combined with other procedures like facelifts and tummy tucks.

3) Can anyone CoolSculpt?

Anyone who wants to cool sculpt must be at least 18 years old with excess fat that doesn’t respond to diet or exercise alone. If you’re in good health, have realistic expectations about the results, and aren’t pregnant or nursing, you can likely cool sculpt if you choose to.

4) What CoolSculpting can do for you

It is best for people who are within 10 to 20 pounds of their ideal weight but have bumps, bulges or jiggles that cool sculpting can eliminate.  Your results will be noticeable after one treatment, though the full effects will take months as your body naturally processes fat cells out of your system.

5) Results that last

Since it eliminates fat cells, you’ll be pleased to find your contoured shape will stay as long as you keep up with a healthy lifestyle. But if you gain weight after the procedure, don’t worry – it’s only the fat cells that are gone so if you start overloading on calories it just goes straight back to square one.

The bottom line is CoolSculpting is an excellent way to tone and firm the body area which needs it. No surgery or downtime is required.